Beyond the Pap and Mammogram: What Women 40+ Really Need to Check

Beyond the Pap and Mammogram: What Women 40+ Really Need to Check

Beyond the Pap and Mammogram: What Women 40+ Really Need to CheckDr. Shawna Darou, ND
Published on: 07/04/2026

Discover the essential health screenings every woman over 40 should know about beyond the standard Pap test and mammogram. Learn how functional medicine can help you track hormones, blood sugar, thyroid, cholesterol, and inflammation markers to prevent long-term health issues. Stay proactive, protect your metabolic health, and uncover hidden risks before symptoms appear.

Perimenopause SymptomsMetabolic HealthMenopauseFunctional Medicine
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Did you suddenly gain 15-20 pounds in the last 4 years?

Did you suddenly gain 15-20 pounds in the last 4 years?

Did you suddenly gain 15-20 pounds in the last 4 years?Dr. Shawna Darou, ND
Published on: 07/04/2026

Sudden weight gain in your 40s may signal insulin resistance, not just hormones. Learn how nutrition, movement, sleep, and stress management can reverse it, restore energy, and support metabolic health.

Metabolic HealthExercise & FitnessFunctional Medicine
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